Wintergreen Hub
KEEPING MAGNESIUM LEVELS OPTIMIZED
Considering the importance of magnesium for our health, it’s surprising that this mineral, the fourth most abundant in the human body, does not get as much attention...
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FRICTION BARRIER CREAM
There’s nothing quite like chafing to ruin a good cycle, training session or sports match. Caused by skin rubbing together or against fabric, or by sweat and dampness, this painful condition is compounded when muscles are...
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AROMATHERAPY & SPORTS MASSAGE
The Ancient Egyptians are generally credited as being the pioneers of the use of aromatic plants. Not only did they use fragrant oils in incense, skincare, cosmetics, medicine, and massage but also...
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MASSAGE THROUGH THE AGES
The history of massage is fascinating, made even more so by the fact that many techniques employed today have remained unchanged for thousands of years. No matter the technological advances, the laying of hands...
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BENEFITS OF A SOAK
In our previous blog we talked about the benefits of a good long soak with Wintergreen™ Hot Mustard Soak for aiding muscle recovery, improving circulation and detoxing. The Hot Mustard Soak works...
THERAPEUTIC BENEFITS OF A SOAK
With winter settling in in the Southern Hemisphere, there’s nothing quite like a good long soak in a hot bath when you’re chilled to the bone. And if you are an athlete, adding a sachet of Wintergreen™’…