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Recovery
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Recovery is the single most important part of any training or exercise program as it allows for improved performance, permits time for the body to heal itself in preparation for the next training load, and decreases the risk of potential injury.

Wintergreen™ Magnesium Soak, made with the highest grade of pure magnesium sulphate (Epsom salts) and magnesium chloride, helps eliminate lactic acid build up that causes muscle stiffness. Taking regular magnesium soak baths will reduce DOMS (delayed onset muscle stiffness) allowing for faster recovery.

 Wintergreen™ Hot Mustard Soakuses heat therapy to improve blood circulation, allowing the body to ‘sweat out’ toxins and relieves aches and pains in the joints post exercise.  It is a great option for cold weather conditions and also acts as a decongestant, clearing blocked sinuses and a tight chest.  Wintergreen™ Menthol Hot Gel uses the benefits of heat and cold therapy to alleviate inflammation and pain in muscles, joints and ligaments for an extended period of time allowing for easier movement.  Wintergreen™ Joint Support spray provides an immediate cooling, analgesic effect and helps to slow down degeneration of joint cartilage, increase mobility and speed up recovery time.

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