Recommended to relax muscles, relieve cramps, ease joint pain and reduce inflammation.
Soaking in a Magnesium-rich bath allows full body exposure to a concentrated solution of Magnesium chloride, for optimal remineralisation.
Magnesium is a natural muscle relaxer and rejuvenator and Magnesium Soak aims to release physical tension in the body and calm an anxious mind. A warm 20 minute bath in a sachet made with pure magnesium sulphate better known as Epsom salts and magnesium chloride, will open the pores in the skin allowing for the best possible absorption, improving circulation, helping to ease stiffness and pain in the muscles while reducing inflammation in aching joints, and helping to detox the body from the effects of lactic acid build up after an intense work out, replenish the magnesium lost whilst sweating, alleviating muscle cramping and fatigue and lessening the effects of DOMS (delayed onset muscle stiffness) the following day. Magnesium Soak can be used day or night, in the morning a soak is a great way to feel calm and rejuvenated while at night magnesium helps maintain healthy GABA levels aiding in a better night’s sleep.
I've been using the Magnesium soak for two years now, and it's the best recovery product I've ever used!