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Sports therapists product use guide
Wintergreen® is the brand of choice for sports therapists who support elite teams and athletes worldwide.
phase 1: Prep time
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Wamup Ultra: Friction rub muscle groups that are prone to stiffness or tightness for 3 to 10 minutes using this product.
Magnesium Body Spray:Spray on targeted muscle groups before activity to replenish magnesium. No need to rub in; excess will evaporate naturally.
PHASE 2: recovery time
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Arnica Massage Oil:Massage onto muscle groups for relaxation and recovery, aiding in the release of endorphins and dopamine.
Arnica Massage Balm:Wax-based balm ideal for massaging targeted areas. Offers great glide for physio tools like scrapers and cupping.
Magnesium Body Lotion:Use as a massage agent to loosen tight muscles, replenish lost magnesium, hydrating the skin in the process.
Magnesium Body Gel:Alternative to lotion for massage, aiding in magnesium replenishment & recovery.
Players role in recovery
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Magnesium Body Lotion:Apply after showering in the morning and evening to aid in recovery and optimize daily maintenance of magnesium levels.
Magnesium Body Soak andHot Mustard Body Soak:Add one sachet of Magnesium Body Soak and one sachet of Hot Mustard Body Soak to a warm bathtub. Soak for 10 to 20 minutes to replenish lost magnesium and promote relaxation and recovery.
IMPORTANT NOTE:Avoid Magnesium Body Soaks or Hot Mustard Body Soaks the night before competition to ensure peak performance.
